It’s official: the hot summer months have set in. The days are longer, and with both the mornings and evenings raising the mercury quickly, we are wearing less to bed and kicking off the sheets to keep cool.
Everyone knows Australia’s well-deserved reputation for its warm ...
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“I’m new to sleep apnea treatment. Any advice?”
Is this your most comfortable mask ever? As a current user of a CPAP machine, you know how much of a role the mask plays in your Obstructive Sleep Apnea therapy every single ...
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Sleep is the one time of the day when you can tune out, relax and enjoy being at peace. There’s nothing better than cuddling up beside your partner to wind down after another long ...
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See if you or a loved one could be among the 1 in 5 Australians suffering from sleep apnea.
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If you have a CPAP (Continuous Positive Airway Pressure) machine as a part of your sleep apnea therapy, you can maximise the efficacy of your treatment by focusing on two “Cs”: ...
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Do you find sleep far from relaxing?
Night time should be a deliberately scheduled rest period in your day to allow your mind to switch off and recharge.
So if you find you’re ...
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Wimms A, Morin L, Lavergne F, Graml A, Neuzeret PC, Woehrle H ResMed Science Centre, ResMed, Munich, Germany
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